taniafilipa's Journal, 27 Jul 14

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Weigh In record (no journal entry) for 27 July 2014

55 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2014:

2226 kcal

Fat: 69.58g | Prot: 126.35g | Carbs: 275.67g. Breakfast: Triunfo Bolacha Maria, Bolo de Arroz. Lunch: Gelado com Cobertura de Chocolate, Continente Esparguete à Bolonhesa. Dinner: Brócolos Cozidos (de Bróculos Frescos), Peixe no Forno ou Grelhado. more...

1657 kcal

Exercise: Circuit Training - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...

Losing 0.0 kg a Week

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taniafilipa's Journal, 27 Jul 14

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taniafilipa's Weight History