Weigh In record (no journal entry) for 27 September 2021
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96.2 kg
Lost so far: 15.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1037 kcal
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Fat: 63.40g | Prot: 28.70g | Carbs: 92.12g.
Breakfast: Pasta de Amendoim, Manteiga (com Sal), Pão Francês. Lunch: Nestlé Leite Ninho Integral, Redubio Shake Diet. more...
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Gaining 0.9 kg a Week
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Fafadibelo's Weight History
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