Weigh In record (no journal entry) for 27 September 2021
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67.8 kg
Lost so far: 7.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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905 kcal
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Fat: 43.98g | Prot: 52.76g | Carbs: 38.39g.
Breakfast: President Масло, Колбаса Докторская, Брест-Литовск Сыр Классический 45%, Батон Нарезной. Lunch: Салат Овощной с Маслом, Пиво, Семга Запеченная. Dinner: Судак Жареный. more...
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Gaining 0.5 kg a Week
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Asel_Ber's Weight History
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