Weigh In record (no journal entry) for 27 September 2021
|
142.8 kg
Lost so far: 2.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1313 kcal
|
Fat: 42.79g | Prot: 94.56g | Carbs: 125.83g.
Breakfast: Woolworths Ramen Noodles . Lunch: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Sasko Cranberry Brown Bread. Dinner: Truly Good Vegetable Wraps, Chicken Breast (Skin Not Eaten), Cheese. Snacks/Other: Woolworths Rice Cakes Yoghurt Coating, Carpaccio. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhisperingPine's Weight History
|