Weigh In record (no journal entry) for 27 September 2021
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1036 kcal
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Fat: 16.10g | Prot: 44.12g | Carbs: 131.94g.
Breakfast: عسل البرسيم, زبادي 💛💛💛, موزة. Lunch: Hawaa مكرونة اسباجتي, ورك ورك فراخ ورك فراخ مسلوق . Dinner: جوافة, خيار خيار, Fruit بلح احمر زغلول. Snacks/Other: مانجا مانجا, كمثري. more...
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Losing 0.1 kg a Week
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hebamaherr95's Weight History
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