Ab heite Ernährung & Fitness
|
71.8 kg
Lost so far: 22.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
544 kcal
|
Fat: 21.64g | Prot: 82.16g | Carbs: 0.00g.
Lunch: Schweinelende (Filet). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
makica22's Weight History
|