Weigh In record (no journal entry) for 27 September 2021
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87.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1397 kcal
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Fat: 32.80g | Prot: 54.73g | Carbs: 209.16g.
Breakfast: خبز محمص كامل القمح بنسبة 100 ٪, بيضة. Lunch: شاورما, خبز محمص كامل القمح بنسبة 100 ٪, الصودا (المشروبات الغازية), باميا باميا. Snacks/Other: كيكة شيكولاته 2 X Long Chocolate Cake . more...
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Losing 2.1 kg a Week
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Maioma Momo's Weight History
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