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Súper fresco!!
View Diet Calendar, 27 September 2021:
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1866 kcal
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Fat: 44.01g | Prot: 135.52g | Carbs: 249.03g.
Breakfast: Yoplait Yogurt Griego sin Azúcar , Global Premier Blueberries Moras Azules , Nescafé Decaf sin Cafeína, Silk Leche de Almendras sin Endulzante, San Juan Claras de Huevo, Quaker Avena, Crema de Cacahuate, Canela. Lunch: Espinacas, San Juan Claras de Huevo Líquidas Pasteurizadas, Champiñones, Camote Cocido, Nature's Own Pan 100% de Trigo Integral, Arrowhead Maiz Inflado. Dinner: Lundberg Arroz Inflado , Great Value Fresas Congeladas, Yoplait Yogurt Griego sin Azúcar , Espinacas, Cebollas, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Champiñones, Tortillas de Maíz, Salsa. Snacks/Other: Aguacate, Lundberg Arroz Inflado , Cilantro, Chile Jalapeño, Zumo de Limón, Tomates, Pepino (con Cáscara), Atún Fresco, Cebollas. more...
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3180 kcal
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Exercise:
Lower femoral - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Marian.z's Weight History
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