Weigh In record (no journal entry) for 28 September 2021
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47.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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180 kcal
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Fat: 4.00g | Prot: 5.14g | Carbs: 31.86g.
Breakfast: Haverjoy Havermix Instant Oats & Choco Chips, Haverjoy Havermout Rolled Oat. more...
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Gaining 0.1 kg a Week
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lydiaangelina2323's Weight History
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