Weigh In record (no journal entry) for 27 September 2021
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73.5 kg
Lost so far: 5.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1377 kcal
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Fat: 46.05g | Prot: 58.28g | Carbs: 134.00g.
Breakfast: Kellogg's Special K Blueberry Cereal. Lunch: Deutsche Kuche Artichoke & Cheese Strudel. Dinner: Birds Eye Lightly Sauced Couscous Pasta & Spinach, Giant Eagle Spicy Orange Asian Sauce, Wild Atlantic Salmon . Snacks/Other: Cavit Pinot Grigio, Cavit Pinot Grigio, Belmont Real Strawberry Ice Cream. more...
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Losing 0.3 kg a Week
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BarbieAnneP's Weight History
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