Weigh In record (no journal entry) for 28 September 2021
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65.2 kg
Lost so far: 0.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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428 kcal
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Fat: 33.35g | Prot: 30.50g | Carbs: 0.68g.
Breakfast: Ламбер Сыр Ламбер 50%, Яйцо. more...
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Gaining 3.5 kg a Week
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