Weigh In record (no journal entry) for 27 September 2021
|
47 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1795 kcal
|
Fat: 92.45g | Prot: 88.95g | Carbs: 158.90g.
Lunch: 安佳 純牛奶, 元榆牧場 煙燻甘蔗雞. Snacks/Other: 麥維他 (McVitie's) 巧克力豆消化餅-焦糖風味. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|