Weigh In record (no journal entry) for 27 September 2021
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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766 kcal
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Fat: 46.34g | Prot: 27.38g | Carbs: 74.07g.
Breakfast: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Fruit Salad, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Lunch: Safari Peanuts & Raisins, Avocados , Woolworths Low Fat Smooth Plain Cottage Cheese, Woolworths Rice & Chickpea Crackerbread. Dinner: Ridge Gourd Curry, Brinjal Curry. more...
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Losing 0.4 kg a Week
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yasodhasd's Weight History
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