Fafa2016's Journal, 27 Jul 14

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Weigh In record (no journal entry) for 27 July 2014

62 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2014:

1636 kcal

Fat: 55.92g | Prot: 35.11g | Carbs: 219.92g. Breakfast: Carne de Vaca Assada, Panquecas Simples. Lunch: Yoki Farofa Pronta. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Nestlé Sorvete de Flocos, Bolo Branco (sem Cobertura Glacé). more...

1608 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Fafa2016's Journal, 27 Jul 14

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Fafa2016's Weight History