Weigh In record (no journal entry) for 08 March 2021
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100 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 46.76g | Prot: 83.84g | Carbs: 189.71g.
Breakfast: Putih Telur Goreng, Kraft Keju Cheddar, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Putih, Soto Ayam, Siomay, Nasi Putih, Soto Ayam. Dinner: Solaria Nasi Goreng. more...
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candra.rock's Weight History
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