Weigh In record (no journal entry) for 28 September 2021
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66 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1325 kcal
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Fat: 51.37g | Prot: 61.63g | Carbs: 161.36g.
Breakfast: Mie Sedaap Mie Goreng. Dinner: Diamond Susu UHT Rasa Cokelat, White Bread , Calbee Wings Japota Honey Butter, Regular Tofu (with Calcium Sulfate) . more...
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Gaining 0.1 kg a Week
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pungkyagustine's Weight History
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