Weigh In record (no journal entry) for 28 September 2021
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90 kg
Lost so far: 3.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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674 kcal
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Fat: 29.69g | Prot: 30.11g | Carbs: 70.60g.
Breakfast: Сырники Домашние, Кофе с Сахаром. Lunch: Батон, Глобус Мясной Хлеб. more...
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Gaining 0.5 kg a Week
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belkasasha's Weight History
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