Weigh In record (no journal entry) for 28 September 2021
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92 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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470 kcal
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Fat: 39.00g | Prot: 27.20g | Carbs: 10.40g.
Breakfast: Милти Салат Цезарь с Курицей. more...
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Gaining 6.3 kg a Week
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