Weigh In record (no journal entry) for 27 September 2021
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64.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1021 kcal
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Fat: 53.34g | Prot: 46.70g | Carbs: 84.72g.
Lunch: Concombre (avec Peau), Sardines à l'Huile (en Conserve). Dinner: Ketchup, Casino Pain aux Noix, Herta Knacki . Snacks/Other: Chips, d'Aucy Légumes Printaniers et Poulet Mijoté, Carrefour Sucettes Rondes. more...
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Gaining 0.3 kg a Week
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Suskript's Weight History
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