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View Diet Calendar, 28 September 2021:
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779 kcal
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Fat: 27.99g | Prot: 39.81g | Carbs: 95.94g.
Breakfast: Quaker Aveia em Flocos Finos, Café, Ovo, Mamão. Lunch: Beterraba Cozida, Alface, Tomates, Queijo Minas, Carne Moída Refogada, Legumes Refogados, Arroz Branco (Cozido). Snacks/Other: Café, Banana, Habib's Kibe Frito. more...
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2683 kcal
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Exercise:
Caminhada - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...
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jusoaresds's Weight History
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