Weigh In record (no journal entry) for 28 September 2021
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132.5 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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150 kcal
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Fat: 6.00g | Prot: 2.00g | Carbs: 23.00g.
Breakfast: Nature Valley Soft Baked Oatmeal Squares - Banana Bread & Dark Chocolate. more...
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Losing 4.4 kg a Week
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suezeequecc's Weight History
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