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thank You God... OCD pertengahan agustus mesti sering khilaf makan bakso sampe 30biji,tapi balik lagi ke jalan yang benar. Bb awal 90kg yg foto kiri baju putih. Ngeliatnya aja engappp banget ya. Baru sadar sekarang,wkwkkw. ayokk semangat teman2.
View Diet Calendar, 28 September 2021:
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1126 kcal
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Fat: 41.64g | Prot: 76.73g | Carbs: 106.27g.
Lunch: Ikan Tongkol, Rempeyek, BonCabe Makaroni Krispi Level 15, Telur Ceplok, Ayam Goreng, Telur Rebus, Sambal Goreng, Ikan Tongkol Goreng, Bakso Ayam, Bakso Daging Sapi, Ikan Cakalang, Nasi Putih. more...
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2105 kcal
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Exercise:
Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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1 to 20 of 38
 Comments
aku juga lg balik lg ke jalan yg benar.. wkwkwk.. udah sempet turun 15 kg.. eh balik lg.. huhuhu
28 Sep 21 by member: daisyf570
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28 Sep 21 by member: Aming73
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28 Sep 21 by member: friskavelinz
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28 Sep 21 by member: Niti Siyami
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28 Sep 21 by member: 8manulls
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28 Sep 21 by member: pratitas
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28 Sep 21 by member: tiwimona6
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hebat bangett mba,olahraganya apa aja mba?
28 Sep 21 by member: irenachan
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semoga aku jg bisa nyusul mbak, keren
28 Sep 21 by member: Salfi Lakawa
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udh minggu ke brp kak ocd nya
28 Sep 21 by member: Syebabelga
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28 Sep 21 by member: ecijo
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28 Sep 21 by member: amadya
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28 Sep 21 by member: @devi
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ya kali gw mau gedein badan target 15kg. tiap hari makan baso 30biji. bangkrut ini hamba
28 Sep 21 by member: prabowosusilo
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28 Sep 21 by member: Rozania Yuniarti
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ko Aming: makasiii ko ,😀🙏
28 Sep 21 by member: devinazahra8686
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@friska,@nitisiyami,@8manuls,@tiwi makasiii yaaa
28 Sep 21 by member: devinazahra8686
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28 Sep 21 by member: yokhechristiana
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@irenachan : olahraga aerobic sminggu Skali aja wkwkkwkw
28 Sep 21 by member: devinazahra8686
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@salfi: ayookk bareng,semangattt
28 Sep 21 by member: devinazahra8686
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devinazahra8686's Weight History
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