Weigh In record (no journal entry) for 28 September 2021
|
54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
2402 kcal
|
Fat: 199.64g | Prot: 110.51g | Carbs: 40.05g.
Breakfast: Manteiga (com Sal), Royal Fermento em Pó Químico, Natu's Farinha de Linhaça Dourada, Verdemar Farinha de Castanha de Caju, Ovo Mexido. Lunch: Caldo de Feijão, Banana Prata, Legumes Salteados, Filé de Frango Grelhado. Dinner: Manteiga (com Sal), Vale Fértil Azeitonas Verdes Fatiadas, Vagem, Banha de Porco
, Ovo, Natural Life Farinha de Berinjela, Sadia Coxinha da Asa de Frango. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debbpraddo's Weight History
|