Weigh In record (no journal entry) for 28 September 2021
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94 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1269 kcal
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Fat: 13.72g | Prot: 21.66g | Carbs: 267.54g.
Breakfast: Żelki, Kinder Kinder Chocolate. Lunch: Ziemniaki, Dawtona Sos Chiński , Ziemniaki, Gołąbki. Snacks/Other: Mandarynka, Kopernik Serca Toruńskie, Kubuś Sok Banan Marchew Jabłko, Coca-Cola Coca-Cola. more...
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Losing 0.4 kg a Week
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aburdzya's Weight History
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