Weigh In record (no journal entry) for 28 September 2021
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79 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1041 kcal
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Fat: 55.66g | Prot: 58.12g | Carbs: 78.90g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Café, Scala Queijo Prato, Manteiga (com Sal), Pão Francês. Lunch: Zilio Farofa Caseira , Carne Moída Refogada, Fricassê de Frango. Snacks/Other: Laranja Lima. more...
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Gaining 1.5 kg a Week
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Janaina Sa's Weight History
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