Weigh In record (no journal entry) for 28 September 2021
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85 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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435 kcal
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Fat: 21.09g | Prot: 26.37g | Carbs: 34.59g.
Lunch: Tumis Kangkung, Ikan Tongkol Goreng, Nasi Putih. more...
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Gaining 0.2 kg a Week
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ratu sejagad's Weight History
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