Weigh In record (no journal entry) for 28 September 2021
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108 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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578 kcal
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Fat: 28.31g | Prot: 35.52g | Carbs: 49.69g.
Breakfast: Bananas, Repolho Verde Cozido, Strogonoff de Frango. more...
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Losing 0.1 kg a Week
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Deilson_'s Weight History
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