Weigh In record (no journal entry) for 28 September 2021
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72.2 kg
Lost so far: 19.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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628 kcal
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Fat: 12.10g | Prot: 27.17g | Carbs: 108.73g.
Breakfast: Mandarinas, SanCor Queso Untable por Salut Light, Pan Integral. Lunch: Molinos del Bosque Tostadas de Arroz, Huevo Duro, Zanahoria, Lechuga, Garbanzos Cocidos, Tomates. more...
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Gaining 1.5 kg a Week
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LuciaGuti15's Weight History
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