Weigh In record (no journal entry) for 28 September 2021
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83 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1506 kcal
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Fat: 42.19g | Prot: 120.86g | Carbs: 162.24g.
Breakfast: F&NT Whey Protein, Bimbo Pan Tostado, Azúcar, Frijoles Refritos, Tortillas de Maíz, Longaniza, Huevo Revuelto. Lunch: Arroz Enriquecido, Tortillas de Maíz, Pilgrim's Fajita de Pollo. Dinner: Pechuga de Pollo a la Plancha. more...
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Gaining 0.4 kg a Week
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dlopezadiegox33's Weight History
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