Weigh In record (no journal entry) for 29 September 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1061 kcal
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Fat: 93.23g | Prot: 43.02g | Carbs: 25.66g.
Breakfast: 防彈咖啡. Lunch: Peeta TakeTake 美生菜, 玉米, 7-11 舒迷雞胸肉, 7-11 石安牧場溫泉蛋, 花蓮綠農場 有機紅藜麥, 毛豆, 蛋白, 博客 原味大熱狗. Dinner: 盛香珍 零卡寒天果凍（白葡萄風味）, 雞腿（不吃皮）, 博客 原味大熱狗, 奧利塔 特級初榨橄欖油. more...
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Losing 1.4 kg a Week
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huan1126's Weight History
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