Weigh In record (no journal entry) for 21 March 2021
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 48.76g | Prot: 74.51g | Carbs: 58.77g.
Breakfast: Сарделька, Салат с Крабовыми Палочками, Омлет с Молоком. Lunch: Зеленый Чай, Мёд, Творог. Dinner: Рыба Отварная, Салат с Крабовыми Палочками. Snacks/Other: Морковь. more...
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