Weigh In record (no journal entry) for 29 September 2021
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1575 kcal
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Fat: 72.29g | Prot: 63.37g | Carbs: 161.84g.
Breakfast: Honey , Tesco Strawberry Jam, White Bread . Lunch: Heinz Tomato Ketchup, McCain Original Oven Chips, Sainsbury's Cheddar Cheese, Sainsbury's White Burger Buns, Veggie Burgers . Dinner: Tesco Roasted Monkey Nuts, Tesco Californian Raisins, Fried Egg with Fat, Waitrose Burrata, Tesco Cherry Tomatoes. Snacks/Other: Milka Chocolate with Praline. more...
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Losing 2.9 kg a Week
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milkybluetea's Weight History
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