Weigh In record (no journal entry) for 29 September 2021
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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465 kcal
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Fat: 27.20g | Prot: 10.15g | Carbs: 49.70g.
Lunch: Äpple, Body Science Omega 3, Kycklingsoppa. Dinner: Ratatouille. more...
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Losing 0.1 kg a Week
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Acte1955's Weight History
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