Weigh In record (no journal entry) for 29 September 2021
|
79 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
120 kcal
|
Fat: 3.19g | Prot: 16.68g | Carbs: 7.98g.
Snacks/Other: Muscle Full Full Blend. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
robinson_silva's Weight History
|