Weigh In record (no journal entry) for 29 September 2021
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1249 kcal
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Fat: 53.40g | Prot: 81.75g | Carbs: 109.87g.
Breakfast: Huevo, Soprole Zero Lacto Leche Semidescremada, Unimarc Pan Pita Integral. Lunch: Tomates, Zapallo Italiano Relleno. Dinner: Zapallo Italiano Relleno. Snacks/Other: Café con Leche Semi Descremada. more...
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Losing 1.4 kg a Week
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alvarez_scarlet's Weight History
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