nana2176's Journal, 29 Sep 21


View Diet Calendar, 29 September 2021:
1319 kcal Fat: 49.59g | Prot: 70.52g | Carbs: 155.28g.   Breakfast: Wickbold Pão de Forma Integral, Tirol Queijo Mussarela (18g), Cafezinho, Ovo Frito. Lunch: Adria Macarrão Espaguete 8, Berinjela com Queijo e Molho de Tomate. Dinner: Danone Iogurte de Morango , Ovo Mal Cozido, Tomates, Macarrão de Abobrinha. Snacks/Other: Suco Verde, Ovo Mexido, Bacon Curado ou Defumado, Água de Coco. more...
508 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
👏👏👏👏 
30 Sep 21 by member: IsabelSena
👏🏻👏🏻👏🏻👏🏻 
30 Sep 21 by member: jacbagisbueno
Parabéns! 
30 Sep 21 by member: claudiao.filho

     
 

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