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View Diet Calendar, 29 September 2021:
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1098 kcal
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Fat: 42.08g | Prot: 71.61g | Carbs: 112.94g.
Breakfast: Melitta Café sem Açúcar , Mamão Formosa, Omelete ou Ovos Mexidos. Lunch: Tirol Leite em Pó Integral, Herbalife Shake de Doce de Leite. Afternoon Tea: Queijo Branco, Isabela Torrada Multigrãos, Pinhão, San Mar Castanha de Caju, Verde Campo Iogurte Natural Whey Morango. Dinner: Herbalife Nutri Soup. Supper: Suavipan Banana-Passa Coberta com Chocolate Zero. more...
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2161 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Walking (exercise) - 5.5/kph - 30 minutes, 3xMais - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 20 minutes. more...
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raquel_grisard's Weight History
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