Weigh In record (no journal entry) for 30 September 2021
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92.6 kg
Lost so far: 6.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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122 kcal
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Fat: 13.55g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Kopi, Vico Bagoes Virgin Coconut Oil. more...
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Losing 0.7 kg a Week
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Octaviobenny's Weight History
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