idildirem's Journal, 30 Sep 21


View Diet Calendar, 30 September 2021:
586 kcal Fat: 36.21g | Prot: 31.42g | Carbs: 30.63g.   Breakfast: Ülker Bitter Damla Çikolata, Keten Tohumu, Nustil Hazır Kahvaltılık Kinoa , Eti Lifalif Yulaf Ezmesi. Lunch: Mis Tam Yağlı Kaşar Peyniri, Sucuk, Yumurta. more...

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