Weigh In record (no journal entry) for 29 July 2014
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82.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 29.42g | Prot: 63.04g | Carbs: 233.28g.
Breakfast: Naturis Smothie-Mango-Ananas-Orange, Kaffee mit Milch. Lunch: Almare Alaska Seelachs, Kartoffelpüree, Iglo Rahm-Spinat. Dinner: Davert Thaicurry Pfanne. Snacks/Other: Obstler, Kaffee mit Milch, Jacobs Choco Cappuccino, Nimm2 Lachgummi. more...
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2739 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Standing - 4 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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