Weigh In record (no journal entry) for 30 September 2021
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58.5 kg
Lost so far: 8.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1629 kcal
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Fat: 38.57g | Prot: 107.85g | Carbs: 215.33g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Coop Pouletbrust, Hirz Hüttenkäse, Peperoni Gelb, Zucchini, Brokkoli. Dinner: Hirz Erdbeer Joghurt, Chirat Gurken, Migros Getrocknete Tomaten, Alpina Trutenbrust Schinken, Happy Harvest Corn Flakes , Banane, Migros Fruchtcocktail, Erdbeeren, Coop Qualité & Prix Magerquark. Snacks/Other: Läderach Pralinés. more...
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Losing 0.0 kg a Week
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andrea.levy's Weight History
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