Weigh In record (no journal entry) for 30 September 2021
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1033 kcal
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Fat: 37.49g | Prot: 39.79g | Carbs: 131.06g.
Breakfast: Café com Açúcar. Lunch: Sushi Filadélfia. Dinner: Vivenda do Camarão Massa Ao Molho de Strogonoff de Camarão, Macarrão Fresco (Cozido). Snacks/Other: Empada de Peixe, 3 Corações Cappuccino Classic. more...
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Losing 0.5 kg a Week
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gbsmilena's Weight History
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