Weigh In record (no journal entry) for 30 September 2021
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69.9 kg
Lost so far: 8.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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935 kcal
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Fat: 31.53g | Prot: 75.93g | Carbs: 84.73g.
Lunch: Salada de Alface com Vegetais Variados, Mandioca Cozida, Camil Arroz Branco, Bife de Carne de Vaca. Dinner: Max Titanium Whey Protein Femini. Snacks/Other: Crepioca. more...
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Losing 1.3 kg a Week
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suellenmachado2867's Weight History
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