Weigh In record (no journal entry) for 30 September 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1618 kcal
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Fat: 40.05g | Prot: 130.56g | Carbs: 184.05g.
Breakfast: Huevo, Gamesa Hotcakes Tradicionales, Aguacate, Bimbo Pan Cero Cero. Lunch: Cos o Lechuga Romana, Sanissimo Tostadas de Maíz Horneadas, Pechuga de Pollo sin Piel. Dinner: Habaneras Galletas Integrales , La Huerta Chícharo con Zanahoria, Tasty Diabetics Crema de Cacahuate, Plátano, Mayonesa Light, Dolores Atún en Agua. Snacks/Other: Tajín Chamoy, Jícama, Pepino (Pelado), Ultra Organics Mezcla de Frutos Rojos, Flor de Alfalfa Yoghurt Natural sin Azúcar , Lala Griego Zero Natural. more...
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Losing 1.8 kg a Week
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CarmenAguirre01's Weight History
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