Weigh In record (no journal entry) for 01 October 2021
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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299 kcal
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Fat: 8.62g | Prot: 21.93g | Carbs: 32.97g.
Breakfast: Творожная Запеканка с Яблоками, Dr. Korner Хлебец Рисовый, Кофе с Молоком. more...
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Losing 0.0 kg a Week
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