Weigh In record (no journal entry) for 01 October 2021
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69 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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174 kcal
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Fat: 0.17g | Prot: 1.30g | Carbs: 60.19g.
Breakfast: Molasses Assal Eswed , Rich Bake Brown Toast , سكر ابيض Suger, Nescafe نسكافيه كلاسيك بلاك. more...
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Gaining 0.5 kg a Week
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minty mistakes's Weight History
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