Weigh In record (no journal entry) for 01 October 2021
|
85.5 kg
Lost so far: 24.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1341 kcal
|
Fat: 89.25g | Prot: 129.25g | Carbs: 6.50g.
Breakfast: Garant Cottage Cheese, ICA Varmrökt Lax. Lunch: Kronfågel Kycklingvingar. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|