Weigh In record (no journal entry) for 29 July 2014
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82 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 42.67g | Prot: 102.11g | Carbs: 74.21g.
Breakfast: Lala Leche Light , Kirkland Signature Fresas Congeladas. Lunch: Pollo Asado, Sopa de Verduras Vegetariana (Preparada con Agua), Pepino (Pelado). Dinner: La Costeña Chiles Chipotles Adobados, Jitomate, Atún en Agua (Enlatado). Snacks/Other: Queso Oaxaca, Isadora Frijoles Refritos Bayos, Señor Cactus Tortillas de Nopal. more...
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Losing 0.7 kg a Week
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germangda's Weight History
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