Weigh In record (no journal entry) for 01 October 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1043 kcal
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Fat: 51.34g | Prot: 111.99g | Carbs: 28.87g.
Breakfast: Caldo de Mocotó. Lunch: Ragazzo Alface Americana, Subway Tomate, Ovo Cozido, Picanha sem Gordura. Dinner: Palmeiron Palmito de Pupunha em Conserva Extra, La Violetera Azeitonas Verdes. more...
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Losing 4.9 kg a Week
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andrea.s.martins's Weight History
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