Weigh In record (no journal entry) for 01 October 2021
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84.3 kg
Lost so far: 6.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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737 kcal
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Fat: 11.10g | Prot: 52.29g | Carbs: 105.26g.
Dinner: Molho de Soja (Shoyu), Koni Store Yakisoba de Carne, Temaki de Salmão, Hot Roll, Ceviche. more...
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Gaining 4.9 kg a Week
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jessica.ferreira82's Weight History
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